12. Recovering Well - This Page is Intentionally Left Blank

March 31, 2023

I have had a busy week in which I have been fortunate enough to see Blenheim, Nelson, Canterbury, Southland and Otago as well as spend time with extended family and close friends.

Although I was travelling for work, I got to see some beautiful parts of the country I live in and I am grateful for that. 

Traveling that much in such a short time has meant early mornings, lots of driving and low sleep. In short, taking care of myself has been done "on the run". 

As I come home, I am very aware that what I feel I need most is chill out time with my family. "Seeing my children grow up” was my number one motivating factor to do all that was necessary (that I was able to) in order to stay alive after my cancer diagnosis so I am honouring that instead of writing what I had planned to write about moving well and exercise. 

I still have a lot to share about exercise and moving well -  my views and my experiences and discoveries. 

I am still fully committed to my "blogging once a week for the year" project. 

But if I didn’t follow my own advice of taking care of myself then my advice wouldn’t be worth considering.

Thank you for your understanding, normal “service” will resume next week.

Next Article: Continuing to Move Well 

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